Chris Polk is changing the game of fitness in Dallas, and it’s not just about getting stronger or shedding pounds. At PolkFit, his signature workout, The Show, is about transforming lives—physically, mentally, and spiritually. The guiding principle behind it all? Luke 12:48, which boldly graces the walls of his gym: “To whom much is given, much is required.”

Alondra Smith is redefining yoga by fostering inclusive, empowering environments where everyone feels seen and valued. Through her leadership, she inspires underrepresented groups to take up space and embrace their authentic selves.

Jalen McDonald, a fitness trainer at Class Studios in Dallas, combines strength training with mindfulness practices to create a holistic approach to fitness. Through his emphasis on mental conditioning, reading, and a supportive class environment, Jalen helps clients achieve lasting physical and mental transformation.

Lindzay Duplessis, a Licensed Massage Therapist and Functional Mobility Specialist, is redefining wellness in Dallas. Through her passion for mobility training and massage therapy, Lindzay empowers clients to overcome chronic pain and achieve better movement, all while fostering a supportive community at EunoiaFit.

Lori Mitchell is transforming the Dallas fitness scene with her high-energy TRAP STEP classes at Jambox. Combining the beats of hip-hop, R&B, and trap music with step aerobics, Lori’s classes offer a full-body workout that's as fun as it is challenging. Her inclusive approach and carefully curated playlists create a welcoming community where participants of all fitness levels can thrive. Discover how Lori is leading a fitness revolution, one step at a time.

Victoria Mahe, known as Tori, founded Mind Your Mat Collective to make yoga accessible to all. Starting as a donation-based pop-up, the studio quickly gained traction, offering classes in various locations. Tori plans to expand into corporate wellness and apartment benefits, ensuring yoga is available to everyone.