The Show: More Than Fitness with Chris Polk
Chris Polk is changing the game of fitness in Dallas, and it’s not just about getting stronger or shedding pounds. At PolkFit, his signature workout, The Show, is about transforming lives—physically, mentally, and spiritually. The guiding principle behind it all? Luke 12:48, which boldly graces the walls of his gym: “To whom much is given, much is required.” For Chris, this scripture is a reminder that leadership comes with responsibility. His journey into fitness began in high school, where he quickly realized that his talent and hard work in sports meant he had a duty not only to lead by example but to inspire those around him.
Building a Strong Community through Accountability
The Show is more than just a workout; it’s a high-energy, intense experience that builds a sense of community among participants. The beauty of this program lies in its ability to unite people of all fitness levels. Whether you're a seasoned athlete or a beginner, the workouts are designed to challenge you—and you can’t do it alone. During a workout like the "Gemini Run," for example, you rely on your fellow athletes to help you push through. That shared struggle creates powerful connections, and it’s this sense of accountability and camaraderie that makes The Show so impactful.
The community aspect at PolkFit is something Chris is deeply passionate about. His goal is to not only help people get in better shape but to change their lifestyles. Through The Show, clients learn to embrace discomfort, push through barriers, and hold each other accountable both in the gym and outside of it. It’s about building lasting habits that extend beyond the physical—creating a mindset shift that makes people feel empowered in every area of their lives.
PolkFit: A One-Stop Shop for Transformation
PolkFit itself is a reflection of Chris's dedication to making fitness more than just a physical transformation. It’s a one-stop shop that offers everything from high-intensity training to meal prep, pressed juices, and online training. He and his fiancé, Ashley Williams, have worked tirelessly to build a space where anyone, no matter their background, can come and experience positive change. Every year, they raise the bar, constantly adding new offerings to keep the gym fresh and dynamic. Whether you’re taking a class, enjoying a smoothie, or getting meal prep, PolkFit is about making it easy to live a healthier, more fulfilling life.
Leading with Faith, Discipline, and Innovation
Chris’s journey to becoming a successful trainer wasn’t without its challenges. In fact, it all started with a leap of faith when he quit his job at Domino’s to pursue fitness full-time. Looking back, he credits his success to trust—trust in God, in the process, and in his ability to learn and adapt. What began as a hobby turned into a full-fledged career as Chris started training clients, refining his skills, and expanding his catalog of knowledge. Today, he’s one of the most sought-after trainers in Dallas, and PolkFit has become a thriving business.
Discipline, service, and leadership are key values Chris learned through his membership in Omega Psi Phi fraternity, and they’ve shaped his approach to fitness, business, and mentorship. Every year, he sets a higher standard for himself, always looking for new ways to challenge his clients and expand his horizons. He’s not just a trainer; he’s an entrepreneur. Whether it's creating new products, launching innovative training methods, or expanding his brand, Chris is always pushing the envelope.
At PolkFit, it’s clear that the journey is about more than fitness. It’s about building a community, pushing past limits, and empowering people to lead fuller, healthier lives. Whether you’re new to fitness or a seasoned pro, The Show offers an experience that will not only transform your body but shift your mindset, building a stronger you in every way.
a quote to live by:
BE INTENTIONAL.
fast facts on Chris:
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Broad jump O’clock.
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I don’t have one.
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Legs, fasho!
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BOTH!!
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My Lgends:
Jerry Housey @jerry_housey
Ron Boss Everline, @justtrain
Corey Calliet, @mrcalliet
Omar Bolden, @omar.bolden
Michael Myers @michaelmyersfit
D’Juan Woods @woodsfit
